Nurse Life Balanced: Unlock the Life You've Been Longing For

Are you tired of feeling like work consumes your life, leaving you too exhausted to enjoy your days off and you feel like there are so many other fun things you rather be doing? Do you find yourself trapped in a never-ending cycle of exhaustion, with no time or energy for the things that truly matter to you?

I've been there too, and I know how frustrating and disheartening it can be. But I'm here to tell you that there's a way out—a transformative journey towards balance and fulfillment that awaits you. A journey I know well and have shared with many nurses just like you.

Picture a life where you have ample time for yourself, your passions, and your loved ones. A life where you wake up excited, knowing that your days are filled with purpose and joy. It's not just a dream; it's within your reach, and I'm here to guide you every step of the way.

It's Time for a Shift

This course is not about overwhelming you with more tasks or pushing you to work even harder. It's about creating a powerful shift in your life through effective time management, setting healthy boundaries, and gaining self-awareness about your life's design. We'll identify energy-vampires and replace them with empowering actions that bring you closer to your dreams.

Take Action and Embrace Change

No more complaints without action, no more settling for a life that doesn't fulfill you. It's time to break free from the confines of fear and step outside the box. Nurse Life Balanced is about reclaiming your passions and reigniting the spark in your career.

Let's Make it Happen

We'll equip you with the tools you need to LIVE more and DO less of the stuff that makes you feel resentful. Say goodbye to guilt, fear, and uncertainty. Instead, welcome the confidence that comes with knowing that "everything is figureoutable." I can't wait to help you see  the path to a more balanced, vibrant, and rewarding life.

Your new life awaits— and yes…you have the time. No excuses just 🚀

Course Structure:

• Duration: 8 weeks
• Live Group Coaching: Engage on one call per week with Diana and connect the other action takers in your cohort, and stay accountable in our supportive slack community.
• Precourse: Let's kickstart your journey with a Time Audit to see where your time is actually going….

Module 1: SELF AWARENESS

Discover your ideal schedule and core values, and explore your identity beyond being a nurse. Uncover the Be-Do-Have principle and identify areas where you need to prioritize self-care. Get crystal clear on what you truly want your life to look like so we give your brain a target. As I always say, what you focus on you find! 

Module 2: MINDSET

Break free from perfectionism and the comparison trap. Overcome overthinking and find motivation to take the first step. Release any guilt about putting yourself first and boost your self-worth 

Module 3: BOUNDARIES

Learn to communicate boundaries effectively, especially with your time with my proven methods that I have successfully taught to 100s of nurses and use myself everyday. You will be able to easily recognize when it's necessary to establish boundaries and explore the art of scripting in various situations - at work, home, and with friends. These will truly set you free and transform your life like they did mine. 

Module 4: COMMUNICATION/SCRIPTING

Build your self-advocacy skills and confidently ask for what you need. Understand different communication styles and practice live role-plays during our group calls to enhance your boundary-setting abilities. This gets to be fun, and I’m telling you it isn't scary, we make it a vibe and our calls are a psychologically safe space where you can be you and feel supported. You confidence will skyrocket.

Module 5: OPTIMIZE YOUR ENVIRONMENT

Discover the importance of an environment that aligns with your focus, creativity, and productivity. Identify how you work best and learn decluttering techniques. Break down big projects into manageable tasks.

Module 6: TIME MANAGEMENT

Conquer procrastination and establish effective routines. Master the art of leaving work at work and chart your path to prioritizing tasks and closing mental tabs.

Module 7: TIME MANAGEMENT TOOLS

Unlock the power of various time management tools with a dedicated video covering essential techniques that you can implement immediately such as "Eat the Frog," delegation, timers, automation, outsourcing, and the Pomodoro method.

Module 8: PRIORITIZING FUN/PLAY AND IMPLEMENTATION

Rediscover the joy of fun and play in your life now that you have more time and energy. Schedule time for activities that light you up and learn the importance of hobbies as an adult. Set future goals and take actionable steps towards a balanced and fulfilling life.

If you are ready to take charge of your life and find the balance you deserve come join us in Nurse Life Balanced today and embark on a journey to reclaim your time, energy, and passion for life outside of nursing.

🏃‍♀️Limited spots available! Secure your spot now and see the power in taking back control of your life, transforming your relationship with nursing and rediscovering the joy of living a more balanced life!

Testimonials